Coaching
Are you a leader in your organization? Do you supervise other people or hope to one day move into a supervisory role? Are you yearning to unleash your talents and the talents of your team members? Are you craving a sense of peace balanced with some excitement? Don’t know where to start but know you need to make a change? I help supervisors develop their skills for effective leadership.
As a Certified Professional Co-Active Coach and Certified Neuro-Transformational Coach, I help people create transformational change in their lives by anchoring into core values, aligning actions with goals and aspirations, moving through and beyond fears, and busting through perceived limitations. Neuro-Transformational Coaching gives people the tools to harness the wisdom of their embodied brain, rewire their brains, and integrate the parts.
Individuals I coach gain the courage and skills to lead authentically including, but not limited to:
staying at their learning edge
effectively leading others and managing work flow
creating a vision and developing plans to grow their employees’ talent and leadership skills
navigating conflict with grace and dignity
revamping relationships with themselves and their colleagues
working more effectively in their daily lives.
Groups I coach build connection based in trust, truth, and compassion in order to deliver on team and organizational goals. Team members are invited to bring their whole selves to the group to identify what is working well for the team and the organization, explore team dynamics that erode trust and connection, and learn how to apply the neuroscience of effective leadership to cultivate talent.
Teams use the tools, concepts, and coaching I bring to shape and define organizational culture so that team members can contribute from their strengths, commit to one another (rather than retreat or abandon one another) during times of trial and challenge (which often leads to increased trust – yay!), give and receive feedback authentically, balance creating space for every voice while moving the work of the group/organization forward, and so much more.
Testimonials
Here’s what my clients are saying:
“When Kara helped me realize how to embrace where I am now rather than worry about where I'm not, great things started happening.” - LD
“Kara was highly recommended to me from a fellow coach that had previously worked with her. Kara has a very warm personality and a presence that puts acquaintances and clients at ease. I knew right away I wanted to work with her; her positive energy and charisma really drew me in. Additionally, her ability to coach comes so naturally that she makes it truly a joy to work with her.
Kara has been the light helping guide me through some of my biggest life transitions and challenge me to become my better self. I am so grateful Kara is in my life and would recommend her to anyone.” -JB
“Kara’s approach to coaching is completely unique and works. It has been one of the most powerful experiences of my life as she asks the right questions for me to find my own answers. It is rare to sit down with someone when you are completely present for yourself, and you have someone to listen to everything. Her experience and true understanding helped me to find invaluable insight into myself. She helped me be more clear with life goals and align with the values in my life that bring me joy. I will continue to use what I have learned from coaching for years to come while living a life that I love!” -DC
“Working with a personal coach (Kara) got me through a really tough year at work. But more importantly, it empowered me to make the choice to do something different. I’m now pursuing a few dream projects and am really excited!” -CW